Resilient Runner Seminar Cork - September 21st

Resilient Runner Seminar Cork - September 21st

65.00 85.00

One Day Seminar taking place in Fota Island Resort on Saturday September 21st

In this one day event we will cover a wild range of topics & subjects!

Early bird tickets are just 65 euro!

The day will start at 9:30 am and finish around 4:00pm - with an optional “opening” 30 min run at 8:30am

Here are some of the topics that we will be covering on the day!

  • Running your first marathon or another marathon & how to train for it both correctly & properly.

  • Explore best training practises & methods!

  • Explore heart rate training & strength training for Endurance!

  • How to train for personal performance & take your personal fitness to the next level.

  • Cut through some of the BS out there and gain full clarity on your goals & how you are going to achieve them.

  • Go home with a full action plan on your fitness / running goals.

  • Enjoy a coffee breakout session - where you can chat with your peers & ask any questions that might come to mind!

  • Full & interactive Q&A to end the day!

  • I am very confident you will get so much value from the day however I am offering a 100% money back guarantee if you are not happy with the day!

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